I am a wife, sister, mother, daughter, friend, cousin, child care provider and most importantly a 5'7" overweight woman ready to go from FAT to FIT in just a few short months.
Before I even begin, I'm not going to stop this time. I will keep going, regardless of how long it takes me. If I take a break (which is not something I plan on doing), I WILL get back to work. I don't want to be one of those that just give up. I've been one before, and I REFUSE to be one again. It will be a daily struggle, but I know I possess the qualities to overcome this. It's time to finally reach my destination. No more detours. No more turnarounds. I will get there, and it WILL be permanent. There's no going back. Slow and Steady. That's how I will WIN!
- Consume 1000-1200 calories a day
- Cardio 5 times a week
- No sweets
- Blog at least two times a week (one being my weight loss/gain)
I will need all the encouragement and advice anyone can give me. This is going to be a long and very hard journey but I know I can do it, I NEEd to do it for my health and my family.
6/21/10 203.9 lbs