Happy New Year…..a little lat

Hmm….do I even remember how to blog?!

It’s been a long time (a year to be exact) and I need to get back in the saddle and start this up again for my weight loss and for my family blog.

I started this whole journey June 21, 2010 at a whopping 203.9 lbs….holy fat ass! (excuse the language) Now when I started back up for the ten millionth time Monday, Jan 9^th I weighed in at 194.8 lbs. In 2 years I have only lost 9.1 lbs. wow! I know I can do better than that! Let’s do this!

Yes this is me at 203.9 lbs….I don’t ever want to see myself at that weight EVER AGAIN!

I have a goal and that goal is to weigh 150 lbs. I wish losing weight came easy for me but it doesn’t I LOVE FOOD! J But I have a very strong support system and with the encouragement from them I can do this.

Until Next time!

Beth

Fell off of it again!

Monday, is in sight and I am ready to begin again....the last couple weeks have been very hard for me because I would lose/gain and lose/gain...I had no hope! So I thought about it over the weekend and I am going to start STRONG Monday and stay strong!

I know that I am not going to reach my goal by my birthday, which is Feb. 21st, because that is only 22 days away and I wanted to weight 160! I've only lost 10 lbs! Which is not something that I am sad about at all because it is 10lbs of unwanted FAT!!! :)

So my new goal is to lose 20lbs in 22 days! I know I can do it and I hope that you all will encourage me to do it as well!

til next time!

CIAO!

Losin

As I sit here and write this it has been one full week since I started the HCG diet. When I started the cleanse (Phase I) part of the diet on Dec. 26th I weighed a whopping 208.6 as of this morning I weighed in at 197.8 lbs.

I didn't think that I was going to make it the first day....but, I pulled through with the hunger pangs and now know how to deal with them. It's hard to only eat 500 calories a day; but, it is so worth it to know how much weight I am losing and that it is going to stay off forever if I follow the protocol.

There are so many recipes out there it is amazing! You would be totally amazed at what you can make with so little food.

So this is my journal and I will update it at least once a week on Sunday nights if not more. I am really really excited and can't wait to find my old body again! My first goal is 160 by my birthday which is only about a month away (35 days to be exact!) So in 7 days and 2 of those days being my binge days I lost 10.8 lbs. I lost an average of 1.5 lbs per day. Yahooeeee! So if and that's a big fat IF I lose approx 1.5 lbs per day until my birthday I can lose 52.5 more pounds! I am so so excited I can hardly stand it.

So many of you are wondering what exactly is this diet and how can it be good for you! Well I was in the same boat until I saw friends doing it and keeping the weight off and looking absolutely amazing. For more information visit: hcgdietinfo.com/HCG-Diet-Protocol.htm and read "Pounds & Inches".

Until next time!

Beth

The beginning of the end! Getting ready for a new me!

Once again I am here to let the world know that I am going to try this again! Today I weighed in at a whopping 208.6 lbs! Goal weight 150! So I have 58.6 to lose!

I am trying the HCG diet and I started the cleans which is Phase I! I am excited to endure this process here is to the beginning of my 21 day journey on Phase I and 1000 calories a day!

Oh My…

OH My… has it really been 8 days since I have blogged SHAME on me! From my last post I was very down because over the holiday weekend I fell off the "Bandwagon".

Well peeps, I have got to say I've lost 15 pounds since I started this journey on June 21^st! (that's 25 days) WAHOOOO!!!! Only 35 more to go to my goal. I am more excited about this than you can ever imagine because when I "fell off the wagon" I was depressed MAJORLY!!! So now I have new regain faith that I CAN do this!

Thank you to everyone that is supporting me it helps tremendously and encourages me to keep going. So now I am off to pick up my disaterous living room from all of the kiddos and to vacuum then maybe, just maybe, I will get the Wii fit out and kick some ASS!!

 

Happy Friday!

Beth

Sorry peeps……

I fell off the bandwagon! Damn it!!!

These darn holidays can kill someone who is trying to change their lifestyle eating habits! I SUCK!!!

So a few pounds were GAINED…now for some SERIOUS, I mean SERIOUS changing. I am going to try something new and I am hoping it works. It will be for 15 days. If it works I will go for 26 days; then I will go from there. It is a very strict calorie consumption diet with an appetite suppressant.

I'll keep you all posted! I'm off to EAT!!! Haha

PEACE!

Beth

10 pounds….

Ahhhh….10 lbs off this body FOREVERY….oh it feels so good! I am sitting here at the kitchen table typing this listening to the older girls outside play in the pool and Hayley screaming in the bedroom not wanting to take a nap…. My PANTS are falling off of me!!!

How does that make me feel….AWESOME!!

I have a size 14 pair of capri's on and literally they are falling off of me. WOOHOO!!!

 

Today is the day that my cousin, Ashly and I, set for the day to weigh in after the Atkins challenge. I have to say I DIDN'T like it at all….I was hungry as hell everyday. I will for sure continue to just do my calorie counting it is much easier and I wasn't as hungry. So Ash I only lost 5ish pounds! How did you do?

Well, it is my 11^th day on this new "lifestyle change" and I have lost 10 lbs, really?! The scale really went from 203.9 to 193.6. Almost at my weight when I was preggo with Hayley. Oh, I smell success!

I have been doing something strenuous (cardio) since the day I started and I think that is why I am losing so fast and that I have so much to lose! The last two days I have not went on a bike ride which my oldest daughter, keeps telling me MOM, let's go for a bike ride. SO I promise I will go tonight! I will go tonight!! NO MATTER WHAT! J
We have just been so busy doing things around the house before my hubby goes back to work after 2 VERY LONG weeks off work after his appendectomy!

I have 3 more days until my two full weeks and I want to lose a pound a day! Give me a challenge people!

PEACE OUT!

Beth